HAPTONOMY is all about feeling and becoming aware of how we feel. When standing in a crowded train we feel different from when we are seated in a first class compartment with a cup of coffee. Walking into a meeting room where a serious conflict is taking place feels different than walking into a room where a birthday party is being held.

Haptonomy helps with:

- feeling out of sorts
- tension
- nervous exhaustion or burn-out
- pain
- low self-esteem

BROCHURE (for printing): WHAT IS HAPTONOMY?

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